Vipassana Workshop Retreat in the Desert
Join a spiritual retreat in the heart
of the Arava at Kibbutz Lotan. The workshop will be led by Dina Kushnir
who has been studying and practicing insight meditation (Vipassana)
for over 17 years.
What is Insight Meditation? Insight
meditation or Vipassana is a simple method which examines mind and body processes
within a framework of a relaxed yet focused self-awareness. Vipassana teaches
you how to:
into your inner self
pain, fear and joy, in a more balanced and peaceful manner
how to train your consciousness to fully focus and pay attention to that
which is happening within you
with the spiritual, maintain mental balance and harmony, and gain insight
into life itself.
Note: The workshop